Dr Sreedevi N V and The World of Ayurveda

  An ant 🐜 the smallest creature in your outlook is one of the strongest organisms ever known. Even if it's alone , it will always look for what it can do for the society. It will work hard and smart , store food for the future and remain in its own discipline. An ant can bite you if you disturb its path , even the bite is of mild formic acid. It gives you a lesson that don't mess up with people who are determined to follow their path. An ant makes colonies , has its own methods for everything . It never considers food substances to be large or smaller in size. It drags everything to the place it wants , it reaches everywhere . Ant is the epitome of the sentence little things make it large in future. Start your journey as an ant and progress slowly but consistently aiming the highest. Succeed like an ant , never mind where you are now. You will definitely reach there if you are strong inside .  

What is DOCTOR HEALTH ?  DOCTOR HEALTH is a new initiative in Ayurveda to club various disciplines to spread Ayurvedic knowledge to the masses.  We access Ayurvedic wisdom and convert it to blogs , articles and social media posts helpful to the public. Our mission  We aim DOCTOR HEALTH initiative to reach more people.  What we offer ?  We offer online and offline Ayurvedic consultation , counselling as well as classes . If you want to study Ayurvedic basics or to implement Ayurvedic principles in your daily life , we can definitely help you.  We also provide high quality Ayurvedic as well as literary content for Ayurvedic and general websites.  How can you avail the benefits of this initiative ?  If you are interested to learn more ,  Kindly mail us on sreedevinv321@gmail.com right now !  We assure you this will be a brand new experience to you .  We care for you, physically and mentally as per your needs.  DOCTOR HEALTH , the next gen health wisdom simplified .   

  Art of faking is taught to everyone since birth. From makeup for new born babies to fake tears after death of a relative , we are made to follow the societal norms and rules for the satisfaction of some others who are not at all in terms with our inner visions.  Babies are given mark with Kajal so that they don't get any evil eye .Such things may exist . But rather than preventing people to say Ill comments , we make our babies full of unwanted powder and marks making them like clowns. To be Frank , if a beauty conscious person is not doing this , babies will look like clowns only. Many things we do are just as per someone's advices without any proper explanation also. Living just to avoid criticism in itself is a sort of hypocrisy.  As they grow up , we make children pursue things as per the market demands and ofcourse relatives demands. Who gave the rights to disturb the natural course of growth and development of a child to people who dont have knowledge about depth of lif

  Life is like an ocean with so many people interconnected to us in one way or another.  There are many types of people and relations we come across in our daily life.  Apart from usual friend , sibling types , let's see what other types of relations can be.  Well wishers - can be of any age group , well wishers intend our progress and convey our pros and cons correctly regardless of our situation or response. They are sincere and want to see us happy in life.  Admirers - Admirers like us , may be attracted or liking our character or any specific talent in us. They can be simply wondering about us , yet may not openly disclose it sometimes.  Fans - fans like us and follow us , even ready to disclose that fact to others. They want to see us having public appearances and more interactions also. Fans may not be knowing who we really are because they are mostly seeing the external persona only. Fans also tend to believe on tales about us told by some other people. Fans also may not get

 Every one has their own versions of truth.  That truth is based on their mental attitudes and upbringing since childhood. Some may correlate truth to be related to strict orthodox principles , some may say it can be flexible depending on the viewpoint of the person who comes to know it. Eg, in Jainism , a concept called Anekantavada is there meaning every fact has various view points and truth is relative to that view point.  This is the same as theory of relativity of Einstein. You are sitting in a train ,as per you , the external objects like trees are moving. But when you are in the side of the trees standing motionlessly , the train is only moving .  What do you understand from this ?  Science and philosophy are always connected. That hidden link is decoded by introspection and vast analysis of references by the scientists or philosophers. Oppenheimer , father of atomic bomb expressed a Sanskrit sloka from 11 th chapter of Bhagavat Gita while seeing the detonation blast of the bom

  We say invention when we tell about a new unique idea implemented first time in the world. We say discovery when we find something which was already existing but unknown to others.  We say research when we are searching details about something already existing and searched before by others. It's re-search. So the point is that nothing is an invention now a days in reality. When it's re-search oriented , it's based on preexisting texts and ideas in the world related to that subject.  True wisdom that arises in mind is a unique thing that occurs only in your mind. It's like an invention. When another person finds that in his mind , it's his invention.  Bookish knowledge is only re search and mind the fact that written texts or circulating ideas may have hidden interests and false information also. Thats why Indian philosophy says to find out truth of everything by yourself. So self discrimination , analysis and interpretation are essential as per Eastern philosophy

  Universal values like love , care , compassion are not so much valuable now-a-days , why ?  Because they don't come with a price , they can't be sold . If you get committed in the society , you have to give it off like an unwritten rule. But what if that person doesn't qualify for your love or respect ?  For the modern society , business mindedness is ideal and neutrality in behaviour is the established code of conduct. But being selfish and pressurising people can't bring a real success in any situation , be it in business or relations.  Remaining trustable and approachable also is necessary. Otherwise , the union of people will be only blind without sincerety or openness in communication and dealings. Suspicion lurks in every close dealing too. Why be so much closed when combined sucess can be gained by association of nice hearted souls.  Some people think they need to show arrogance in behaviour inorder to be of superior attitude. This is a wrong thought which make

  If you are given the ability to see our future , what will be your response to that ? We will be watchful of each deed and try to stay calm as we know the cause and result of every action of ours right ? What if it's given to someone who is not in control ? They will most probably end being fearful of untoward consequences of their deeds , but they will feel they are not able to stop that activity . That will be a miserable condition.  It is said that incarnations of the almighty know their destiny upto some extent , but they also do their duties like normal humans so as the destiny is undisturbed . For what they are playing this drama ? To give message to the upcoming generations may be. But it's a fact that all these are part of myths. Mythology the name itself says. Anyhow, illusion, the momentary Maya is present in our lives also. Don't you remember some things in your past you have done which seems to be comical or illogical to you now ? What caused you to do that? 

  Creativity , the word itself says that it's creating some thing new out of nothing or even a vague idea . You have to free your mind to wander to discover something creative and novel. For that you have to be free from fixed ideology and your mind should be free from prejudice . There can be n number of methods to solve a problem and that search for a new method is what is called creative search.  You can say it's a super power once you learn to use that wisely.  All of us have good and bad aspects , we can arrive on different solutions at the same time using our creative thinking and make our mind strong , because what ever happens we have various plans to solve that. If you want to go to place A , tickets are not available , you can earlier think nearby places or some other place or even some other mode of going there beforehand and be proactive in your approach.  It's a flexibility that creativity provides you to tackle any situation.  It adds to your emotional intelli

  It is said that , you should try to learn lessons from advises of wise people. But you know , the universal energy is so vast that out of that only a piece of information is getting into the thoughts of wise people. From this , only a portion will come out to the people as advises. And its like the drawing of a cat. When each person copies the picture , atlast some other picture is got . Therefore , we are only getting a glimpse of reality really.  In some of the enlightened sages opinion , they have told about presence of thought vibrations of seers in the sky itself . So when we are in tune with those vibrations through  deep meditation, those information will be automatically downloaded into our thoughts. In short , those original inventory ideas may have origin from other past seers who thought a lot about the same thing during their life times.  We have to be like an open receptacle to be a medium for receiving these thoughts. Thats why positivity plays a role. Positivity breeds

 He had his own mask , a dark mask which made his reality invisible for others.  He worked in night when the world sleeps , no matter what others try , his identity was always unknown..  Because , he walked in the shadows of others..  When someone talked to him about himself or herself , he would talk as if he is their own shadow. He pretended to be their sincere friend. Thus , he would enter into their shadow and be invisible in that shade.  He was a chameleon with changing colors as per the background person with him . Thus no one knew his real colors.  One day , he confronted a saint who had only whitish aura around him and no hidden dark colours. His mask fell off before him. First time the shadowy stranger was in front of pure light gazing at his eyes .  He could judge him and smiled back at him. Words of shadowy stranger were sweet and coated with fake flowery respect .  Saint didn't utter a word and walked away.  Stranger closed his eyes to make darkness inside his eyes and

 When you are hearing a piece of soothing music ,enjoying fragrant pleasant atmosphere with your dear ones , it's calmness and is like heaven. . When you are unsure of your future and seem to be pessimistic about your existence , you feel the same place to be a hell.  So , what is the conclusion out there ?  Your mind is commanding over your senses to make the same place heaven and hell. Thats why controlling our thoughts and calming ourselves maintaining positivity is told to be always great.  When you are able to independently think without any external influence from others or even your previous experiences, when you feel you are no more affected by duality of situations , you are wise.  When you feel it's the same whether any thing happens or not , when you feel everything is the same coin with two sides , you feel somewhat tired or no more interested in wordly conquests. Instead you feel the show will go on. And you become detached and start doing your work with utmost cla

 There exists an alternate reality for everything. An Indian person will think how to do his religious rituals. An American at the same time will be thinking how to drive his Tesla car. An African will be thinking how to give proper food and education to his children. An Afghan person will think how to establish peace in his village. Each of the moment , we have various time zones operating , moments of life and emotions associated with it. We are processing our thoughts based on our conditioning developed by our experiences and cultures.  There is another version of truth also for everything. What happens at the grass root levels and top notch category will change . In between , the people are stuck in beliefs and prejudices.  You are always seeing a white washed image or a blurred image or even an extremely edited version of things. You are living in illusion created by media and now a days the social media also .  When money and might are the greatest forces controlling nations , yo

Your speed , emotions , age , mentality all these are connected.  Remember when you feel angry , that raging of hormones makes you think ,talk and act faster .  When you are again calm , you feel you are living in this present moment and be hopeful again about life and others. That moment will be accompanied by speech which is having a uniform speed and rythm , right ?  When you are anxious about anything , you misspell words and have a faster heart beat and talk . When you are depressed , sometimes you even become silent or talk very slowly and less words.  When you are excited , you talk faster in a loud voice .  Any thing too much or less is told to be controlled by Ayurveda and eastern philosophy schools like Buddhism. Talking with medium speed and after proper check of facts and thinking will be fine as per ancient wisdom.  You have found that childishness is having speedy talk and a talk which interrupts others in between. Mature level of talking will be with chosen words with un

 The sword .. the power symbol is in yourself.  Your tongue and writings are your biggest weapons. Sharpen your thoughts and cut straight away ill feelings from the roots.  Dissect carefully until you get the soft core of your own thoughts.  Straight away say your intentions to others if you think it's of worth to others , if not, cut those thoughts into half and throw into the trash bin.  No time for beating around the bush , find the core eye of anything , everything and just do it with maximum effort and confidence.  When you are of immense will power , that will change to become your own charisma.  The sword of thoughts may dwindle , never mind , allign them right .  If you have a strong will , there will be a splendid way indeed.  Rome was not built in a day , it takes years and patience to reach your destination. Yet , be sure to tighten your seat belts and get ready for the journey - incredible and fantastic in its own way. 

 You may be talented , experienced , beautiful or handsome , yet you also can be replaced any time any where.  In relationships , job and what not , you can be substituted by some other. So stop focussing on others tasks much. They can have other alternatives for you .  Your soul is only meant for you , your conscience is only looking after you. Give your thoughts and attention to your own innate entities or gifts in life.  Others may or may not need you depending on the situation. But you need to do it all yourself if you want to progress in your goals.  Everything is temporary , those words of expressing solidarity and those promises also are momentary. Don't wait to turn things upside down in your life.  Start from the scratches and progess by yourself.  Be a unique identity that no one can ignore or even compare. Be an iconic classic personality ahead of time.  Your time also will come. Just do your duty without considering the outcomes. Feel happy and trust your destiny.  Be c

 Yes , it was a snake .  Deep inside turbulent , yet moving smoothly utilising the surface which it holds on to. Coward inside , yet making you fearful of its very presence.  Snake , the super powerful creature which was supposed to dance with the music of the charmer making you nod your head instead looking at that .  That music is not audible for the snake , instead you are fooled by the charmer and his moves.  Snake progresses in its pace and will go wherever it wants to go. Not your business .  The mythological serpent aka Sarpa , snake is revered in many cultures across the globe. A world wide star 🌟 with roots in ancient civilizations too.  Try to compete with a snake , you will end up being frightened and exhausted. Snake tests your presence of mind through its unpredictable moves. You can't give a snake a route map to stick on to.  Every snake has seen greatest secrets , mysterious ups and downs in others and the surroundings they live.  Every snake is a deep researcher di

There were illusions of right and wrong in front of me.  I said , they are just illusions .  Everything is same only.  Same thing portrayed in different manner.  Indian say one thing , American hear another thing , African mean some other thing. Thats it . Only processing is different .  You never know who you are , until you are exposed to vulnerabilities in life.  Those incidents make you aware of yourself. Your soul and your life purpose.  And once you feel that purpose in front of you , 💖  You will realise how each villain in your life beautifully portrayed mere character needed for unfolding your destiny and you will be indebted to them for the same reason.  Come again, just repeat.  Thats why I call them illusions.  The distorted mindset and thoughts warped enough to bring your own thoughts to surface.  You have to tame them and make your own path.  You are awesome once you start feeling the magic in you.  You only can feel and give it to others.  Give away some hope ray to othe

 They told , he was rushing to complete tasks in his life.  Wait , you have to do this way , that way as we command you. As per our demand only , you work for us.  He told , I have lot more other things to do before I sleep.  They thought , he is overworking and burdening himself.  He was loading his gun with bullets to strike at the evils in the society.  He was making clarity in his mind to rearrange himself and resurrect in every possible way.  Miles to go before I sleep , he would say . Rather he didn't had time for gossiping or trivial fights with short term people in his life.  He changed his dimensions , he changed his attitude now and then.  He achieved that was to be done in a lifetime within a short period .  He was hailed for his bravery and was the unbeatable maestro in his field.  One day , he was no more and the world discussed his news of demise in precision .. He was saying to God in person..  Oh , lord . Thanks for getting me for another mission of yours.  Let me c

Thought they are confident to sail through in their life.  But alas , I didn't understand they were merely playing with the waves 🌊 not knowing how to deal with them.  They were experiencing internal and external turmoils for the first time.  They were tasting first, the essence of those unique experiences.  As they turned to be under a tag of being the experienced people , they sat down and started observing others like me ;  Me and you , we were just beginning our journey in the momentary life.  We were yelling, if the wave will hit hard on us.  Any ways , they started advising, do this , do that ... And we thought about them oh , what a knowledge indeed !!  They too had hard times which they hide apart . Be the change maker , do your own things . Then no one will be in front of you and everyone will be following just behind you.  Don't ever try to enter the rat race where the so called Experienced ones wait for you , to bully you and to kill your inner hopes.  Once every ex

 I don't know what you think about me , but I have found you at a place where I thought I was alone , may be thinking something. May be you were trying to understand my thoughts too.  I never know , what my future is.  I never know , where you are supposed to remain for the rest of your life.  I never know , where I or you will go in life.  Like two strangers at the cross roads , you were meant to meet me at this junction.  You met and saw my life , exchanged a glance with me.  Let me say , adieu. Bon voyage to you.  Oh , dear stranger.  You are close to me because you are free ; just a stranger .  Strangers are good to remain so.  Strangers never become interested in routine life.  Or may be , I prefer to remain a stranger for you. Coz I tend to be enigmatic most of the times.  Trying to solve some puzzles of life , trying to figure out things out there already. Well , no time for new adventures.  It's time to say Good bye , take care dear friend. Let God shower upon you a ref

 Death is the beginning of rebirth Death seemed to be more fascinating than birth , shedding of all fake layers of existence.  Death is eternal and the ultimate truth.  You live and die for fulfilling your life purpose.  Be a visionary and complete your mission. Just fly and escape from the world after that .  You no longer need those excess emotions and attachments part of yourself.  You are detached from your body and your soul ascends to the outer realms of the universe.  You cannot do that until you are completing assigned tasks from the universe to do.  Once it's completed , you will be set free . The freedom of eternal bliss will be felt.  Self realisation , self enlightenment.  You will be reborn once you see who you are.  Your micro layers will be rejuvenated again like a fresh sprout of green coming out of rainy soil.  As far as concerned to a soul , it was still there , it is and will also be there.  Be yourself , the inner nature of your soul.  Observe yourself , what yo

  Sharing my post about after delivery care in Ayurveda which helped thousands of people .  https://www.momspresso.com/parenting/my-vision-and-mission/article/ayurveda-and-post-delivery-care-facts-and-myths Thanks Momspresso for the wonderful opportunity .  For more information ,  Dr Sreedevi NV  BAMS DYHE DOCTOR HEALTH  Kumaranalloor PO  Kottayam kerala.  Mail me on: sreedevinv321@gmail.com  Social media :  Facebook :  https://www.facebook.com/profile.php?id=100070788377048 Instagram : @doctorhealth66 Quora :  https://ml.quora.com/profile/Dr-Sreedevi-NV-BAMS-DYHE Share chat  : https://sharechat.com/profile/instadoctorhealth66?d=n Linkedin : https://www.linkedin.com/mwlite/in/dr-sreedevi-nv-290633105 Telegram : https://t.me/sreedoctor  YouTube : https://youtube.com/c/DOCTORHEALTH123 My digital visiting card :  https://drive.google.com/file/d/1c3GOk3s4gl-cUpvdqNQD1kVx9GGPt7fi/view?usp=drivesdk Stay tuned. Have a good day. ☺️✨✨✨✨

 https://youtube.com/shorts/amVP1ZWUNfM?feature=share  Success can be anything. Even creating something you like a lot. 

 You were covering your face , I never know who you were.   Yet your eyes were reflecting the secrecy in you.  Never mind , never try to hide yourself.   For I have seen your intention behind your mask of toughness.  It's all over once I have overtaken your speed walk in life.  May be it was rain or whatever seasonal mist covering your clothes over again.  I never mind that , nor do I fear your secrecy.  Coz I know I will be behind you observing your each and every move.  Never ever hide , your nervousness is a feast for the eyes for the observer.  Be fearless , aha , how can you be so ?  For you have the fake mask of being honest and trustworthy put on yourself for northing .  Don't act , coz fake people are easy to find.   Your sense organs lie when you try to act.  You will be caught a day , that will be the end of the so called nice acting.  You can't escape from eyes of people who don't fear fire or death.  You can't escape from the fate of your Karma. 

  WHAT IS MAGIC? When you are mesmerized by the universe and mist, the cool weather around you uplifting your soul. When you feel it's all a silly Tom and jerry game going on in life of some people who don’t know what their destiny is. When your words are powerful spell casts enough to drag someone into your inner world, When your glance is serving the purpose to invoke curiosity in others, they can't stop enquiring your things, They start waiting for you. When you carry a royalty in the air and your voice, a charming charisma indeed evolving in you. When you feel your levels are elevating and can’t stop the waves, but to flow with the destiny. When words flow like a philosophical river, and become mighty like a mountain, Remember it’s the start of magic in your life. When you start to know, it's strange but something real, That is magic. The truth of being not deceptive. When you are real and others see you as different, that becomes magic as y

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 I don't take celebrations to be so much worthy if I don't reach my destination.  You can have your own life goals and try hard to reach there step by step.  No excuses , nothing.  I personally feel to become over responsible on a celebration day than a normal day. I can't take life lightly until I reach my goal.  May be it can be trivial for you , I won't care .  If  I am knowing my worth and my work and intention are sincere , no way to step back .  I will continue.  When you reach your destination , every day will be a celebration for you. Focus on that more. 

 When one day suddenly you look back into the yester year posts , you find there the old You. With lot's of differences. May be some ignorance , confusion.  May be that was left out and new life made you conquer heights unexpectedly.  Sometimes words get an unusual flow like a mystery.  Deep inside , may be new soul is steering me.  Thanks to the concept of enlightenment and rebirth.  I was reborn the day I wanted to become myself.  As an independent soul born to live a beautiful life .  That was only the beginning , words that flow will flow forever .  Like an ocean of unparalleled experiences.  I never put restrictions to my thoughts. Nor do I block others to live as their wish.  Life is only one , the essence of our efforts in previous lifetimes . It was our penance which paved the way to this lifetime.  In this moment , lies the happiness.  In this moment , lies the bliss...

 https://www.clubhouse.com/event/M4kW7wWJ Welcoming you all to an event on Clubhouse tomorrow night 8 pm.  Talk to me about you ..  Your thoughts and troubles mean a lot to us.  For more , you may also mail us on sreedevinv321@gmail.com . Follow insta doctorhealth66 for more updates.